Events
Like a supplement for the soul, sound baths detox stress and restore balance.
Harmonic Healing Sound Bath Meditation
Harmonic Healing is a bi-weekly immersive sound bath experience that blends the transformative power of sound healing with the Energy Enhancement System (EES). Designed to balance the nervous system and promote deep relaxation, this session helps release stress and restore well-being at a profound level. You'll sink into fully reclining La-Z-Boy chairs or one of two fully adjustable beds, allowing your body to completely unwind as waves of sound and energy create a deeply restorative experience.
Thursdays, 6:30-7:30 pm, Healing Waters Health Center, Stillwater, MN
Sleepy Vibes
A 4-Week Holistic Sleep Healing Series
Sleepy Vibes at the Sound Lounge is a transformative four-week holistic sleep healing series that integrates educational content with nervous-system-focused sound baths and the Energy Enhancement System (EES). Designed to help you improve sleep naturally, this series explores the science of rest while offering tools that support your body, mind, and nervous system from the inside out.
Each 30–40 minute educational session is followed by a restorative sound bath, allowing your nervous system to shift from stress and overstimulation into deep relaxation. Rather than relying solely on temporary fixes like sleep aids or common gimmicks, this series helps you understand why sleep challenges occur and how to address them sustainably.
Over four weeks, you’ll learn:
What sleep is and why it’s essential for healing
How to design a bedroom environment that supports relaxation
Daily rhythms and habits that improve rest naturally
How stress, anxiety, and nervous system imbalance interfere with sleep—and how to restore calm
You’ll receive comprehensive take-home materials each week to review at your own pace, empowering you to personalize your sleep journey. This approach honors the belief that you are your own healer, with the ability to modify and apply what best aligns with your lifestyle.
For the greatest and most cumulative benefit, registration for the entire series is encouraged. However, participants may also register for individual sessions based on interest or availability.
Reclaim peaceful, restorative sleep and reconnect with your body’s natural rhythm—one evening at a time.
Includes FREE Sleep Kit when you register for the series!
Price increases on December 18th!
Sunday Evenings Throughout January 2026 - 6-7:30 pm *Jan 11th will run 7-8:30 pm Healing Waters Health Center, Stillwater, MN
Ania K., Google Review
“Ryan pays careful attention to the process of sound healing - he's a true artist in his craft. He masterfully facilitated our group sound bath to calm the mind, go deep, and then gently brought us back - a wonderful experience.”